
Patterns of defiance, animosity, and resentment against authority figures characterize ODD. Everyday encounters can become laden with conflict for people affected, affecting personal relationships, school achievement, and overall well-being. Opposi...
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Depression is a major mental health problem that affects millions of individuals worldwide. While seeking depression therapy may appear to be a daunting notion, it is a necessary step toward recovery and better health. Comprehensive mental health ser...
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Getting enough sleep is an essential component of healthy living. Therefore, it is essential for people of all ages to ensure this. The average person is required to get 7-9 hours of sleep every night. Most people have no trouble attaining this. On t...
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Mental health problems come in different forms. This is why it could be challenging for people to detect them. In fact, there are even instances wherein they have no idea that they’re already suffering from mental problems. The only time that they ...
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While we highly recommend seeking support and depression treatment from a mental health professional, there are steps you can take by yourself to protect your mental well-being. These self-care tips can go a long way in helping you cope with depressi...
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Autism spectrum disorder is a developmental impairment caused by brain abnormalities. Autism spectrum disorder can cause difficulties with social communication, and interaction, and can even cause certain behavioral issues. That is why some people ma...
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