Blog
Behavioral Health Care Blogs in Lanham, Maryland
Understanding the Many Faces of Anxiety
Anxiety is a complex and multifaceted mental health condition that can manifest in various ways, impacting individuals differently. It goes beyond the occasional nervousness or worries we all experience, and genuinely understanding anxiety disorders ...
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Feeling Blue vs. Depressed: What Is the Difference?
In our fast-paced world, it’s common to hear people casually say they’re feeling “blue” or “down,” often in response to life’s everyday challenges. However, it’s crucial to distinguish between experienc...
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Eliminating the Stigma in Mental Health Treatment
Stigma is a formidable barrier to mental health treatment. This negative perception often prevents people from seeking necessary behavioral health services in Lanham, Maryland. People battling mental disorders are frequently met with misunderstanding...
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Mastering Your Emotions: A Guide to Managing Anxiety
Anxiety can often feel overwhelming, but mastering your emotions and regaining control is attainable. Below are valuable ways to help you manage stress and embrace emotional wellness. Practice self-awareness: Start by understanding the underlying rea...
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Schizophrenia: Debunking Myths, Embracing Support
Schizophrenia is a complex mental health condition. However, it’s often misunderstood and shrouded in myths. Liberty Behavioral Healthcare LLC seeks to debunk these myths and empower patients with proper education. One widespread misconception is t...
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The Power of Evidence-Based Mental Health Practices
Over the years, the world of mental health has seen significant advancements, with a major shift toward evidence-based practices. These techniques have been proven effective through rigorous scientific research. Here are five pointers highlighting th...
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